What we use: Methylcobalamin¹⁷

What it does:

• Protects the coating on your nerves (like plastic around electrical wires)¹⁷
• Makes red blood cells¹⁷
• Builds DNA¹⁷
• Keeps your brain working properly¹⁷

When you don't get enough:

• Deep tiredness that's different from just being sleepy¹⁷
• Hands and feet go numb or tingly¹⁷
• Memory gets worse¹⁷
• Hard time walking straight¹⁷
• Can cause permanent nerve damage if it goes on too long¹⁷

Why we pay more for this form: Most use cyanocobalamin because it's cheap and lasts forever on the shelf. But it's fake B12 that your body has to convert to the real thing.¹⁷ Our methylcobalamin is already in the active form and stays in your body longer. More expensive, but no conversion needed.¹⁷