What we use: Manganese Bisglycinate Chelate³¹

What it does:

• Forms bones and cartilage³¹
• Helps wounds heal³¹
• Processes carbs for energy³¹
• Acts as an antioxidant³¹

When you don't get enough:

• Bones don't grow right³¹
• Joints hurt³¹
• Blood sugar problems³¹
• Skin rashes³¹
• Trouble having babies³¹

Why we pay more for this form: Regular manganese fights with iron to get absorbed, since they both want to use the same door.³¹ "Chelated" means the mineral is wrapped in amino acids, like putting it in a protective bubble. This gives it a different door to use, so iron and manganese don't have to fight. Both get in properly.³¹