What we use: From enriched wheat flour and quinoa²⁹

What it does:

• Carries oxygen in your blood²⁹
• Makes hemoglobin (the red in red blood cells)²⁹
• Produces energy²⁹
• Supports immune system²⁹

When you don't get enough:

• Tired all the time, even after sleeping²⁹
• Skin and nail beds look pale²⁹
• Get out of breath easily²⁹
• Weird cravings (like wanting to eat ice, dirt, or starch)²⁹
• Legs feel restless at night²⁹

Why we use food sources: Iron supplements are famous for causing:

• Constipation²⁹
• Nausea²⁹
• Everything tastes like metal²⁹
• Poop turns black²⁹
• Stomach pain²⁹

Our iron comes naturally from enriched wheat flour and quinoa, which means your stomach handles it better! Sometimes, even the organic forms can cause stomach troubles, so not having to add it to our ramen helps keep it more accessible for everyone!²⁹