What we use: Calcium-L-5-Methyltetrahydrofolate (that's a mouthful!)¹⁵

Also sometimes known as Methylfolate

What it does:

• Helps cells split and copy themselves correctly¹⁵
• Makes DNA and RNA (your body's instruction manuals)¹⁵
• Forms red blood cells¹⁵
• Super important for babies growing in the womb¹⁵

When you don't get enough:

• Feel extremely tired¹⁵
• Get painful sores in your mouth¹⁵
• Hair turns gray way too early¹⁵
• Red blood cells get too big to work right¹⁵
• Babies can be born with serious problems if mom doesn't get enough¹⁵

Why we pay more for this form: This one's really important. Most companies use folic acid because it's 10 times cheaper. Problem is, there's about 40% of people who have a gene problem (called MTHFR mutation) that means they literally cannot process folic acid.¹⁵

Our methylfolate costs way more but works for everyone, no genetic lottery needed. It's already in the form your body uses.¹⁶